This healing session is an opportunity to connect with your loved ones in spirit and help you gain insight into things going on in your current life.  Healing messages are offered and evidentiary mediumship is provided to help us understand who is coming through.  

Tracy and I are improvisors and teachers so bring we the fun to you.  Helping you and your team build relationships, listen to one another, and discover each others greatness while playing and creating is what we love  to help you do.  Each workshop is designed uniquely for your teams and if you are in the Denver area, we will come to you.  

We also can coordinate a team of improvisors for entertainment at company parties or private dinner gatherings.  

**Outside the Denver area, we are available to travel and accommodations will need to be discussed prior to booking.  

This is a 7-week journey where you will build awareness and understanding of your own behaviors and how you can have the best impact on yourself and your team.  With over 10 years of experience in leadership, I will walk alongside you all and participate in this course with you.  Everything is done on an app you download on your phone and/or computer.   Up to 5 people at one time per cohort.  

We will meet weekly for coaching over Zoom.  During these 7 weeks, you will get to know your saboteurs and how they are causing you interference within your relationship with yourself, your team, your boss, your friends, your family, and acquaintances.  Understanding what is sabotaging you and your team from being their best, and tapping into higher emotional intelligence, mutual respect, healthy conflict, and earned trust are often results of this work.  Being more proactive as opposed to reactive is another great benefit of this program. 

This is a 7-week journey inward where I will walk alongside you and participate in this course with you.  We will regenerate your fire for life and help you to come back to life after loss.  Everything is done on an app you download on your phone and/or computer.   We will also meet weekly for coaching over Zoom.  

During these 7 weeks, you will get to know your saboteurs and how they are causing you interference within your relationship with yourself, your partner, your co-workers, your boss, your friends, your family, and acquaintances.  

Understanding how to fill your cup first and tap into your empathy, joy, creativity, innovation, happiness, as well as your peaceful and calm nature are the most common results of this coaching.  Being more proactive as opposed to reactive is another great benefit of this program.  We will use humor as we return to our truest essence.  

One-on-one Healing sessions are conducted in person or remotely.  Remote healings are held over Zoom or over the phone.  In-person sessions are conducted on a massage table while you wear comfortable clothing. Reiki is performed by laying my hands over your body and tapping into the 7 chakras and any other areas on the body that need healing.  I serve as a conduit between you and spirit and help provide energy healing to the body.  Sessions are typically 45 minutes to 60 minutes. Clients are guided through a visual meditation and lying down during this session for both in-person and remote healing.  

10-hour Live or virtual coaching workshop on motivational interviewing techniques and strategies.  The workshop focuses on coaching people on how to use these techniques to draw out a person's reasons and desires to make changes.  Must have at least 4 participants. 

• This workshop is taught alongside my business partner and we both bill $125.00 per hour for a total of 20 hours per facilitator; 10 hours of prep time and 10 hours of classroom instruction = $5,000.00 per 10-hour workshop.  

• Travel is not included and mileage per federal per-diem rate will be included.  Billing is through the hiring organization and not per person.  

5-hour Live or virtual training on setting boundaries and learning how to do this by incorporating, "The Four Agreements" written by don Miguel Ruiz.  This workshop helps learners walk away with practical tools to use in any setting.  Participants will learn how to say no and stick to this response as well as learn how to not take what others do or say so personally.  

• This workshop is taught alongside my business partner and we both bill $125.00 per hour for a total of 10 hours per facilitator; 5 hours of prep time and 5 hours of classroom instruction = $2,500 per 5-hour workshop.  

• Travel is not included and a mileage per federal per-diem rate will be included.  Billing is through the hiring organization and not per person.  

Coaching with strategies and building habits to help with continued recovery from substances.  We will examine and look at what you need to unlearn that is no longer serving you.  I have been in recovery from alcohol for over 15 years.  Sessions will occur over the phone, zoom or in person if located in Denver, Colorado.   

This four-week coaching course will help you understand that you are the author, writer and producer of your own life.  We will dive into how, "The Four Agreements" written by don Miguel Ruiz, can help us unlearn those beliefs or agreements we have that no longer serve us and step into our power.  This course will be taught over zoom.    

Being a widow myself, I want to offer a space for people who are experiencing grief and loss and are looking for a connection with others.  I am an addictions counselor and have facilitated Cognitive Behavioral Therapy (CBT) and process groups since 2007.  This group will run for 4 weeks over zoom.  

*Need a minimum of 2 people to be in this group and each group is 60 minutes long. 

I use "The Sacred Forest" Oracle Deck and work as a conduit for spirit to give you messages while asking you questions.  This three card reading focusses on the first card as a blockage or where you are feeling stuck, the second card is a healing card and third card is an outcome card.  In-person sessions can be arranged if living in Denver, Colorado.    

Individual Authenticity coaching over Zoom, phone or in person if living in Denver Colorado.  We will focus on what you want to work on to help propel you forward.  I will meet you where you're at and possible exploration topics can include mindset through PQ intelligence, blocked chakras, and stuck energy.  

An opportunity to gather together and learn ways about how to have more gratitude and show up as our best selves.  Sessions will last 30 minutes over zoom.